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Wegmans Food, MACARONI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
About MACARONI & CHEESE
Wegmans Macaroni & Cheese starts with semolina pasta cooked in water, then gets its creamy sauce from whole milk, light cream, and a process American cheese product. The result is mild and rich, skewing toward fat and refined carbs with modest protein. It comes together quickly and satisfies kids and adults alike, though the sodium from the cheese product and sodium citrate adds up fast.
Ingredients
WATER, MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE MILK, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES AND ANNATTO), MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT, SPICES.
Calorie Breakdown
At 185 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 41% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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