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Know what is on your plate.

Safeway, TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN

Other Deli Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

135 Calories
9.7g Protein
21.2g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 30%
Carbs 21.2g 66%
Fat 1.0g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 535mg 23%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 10.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 125 MG 3%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of Sodium, Na (23% DV).

About TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN

TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 21.2g of carbohydrates, and 1.0g of fat. This food belongs to the Other Deli category.

Ingredients

CHICKEN TERIYAKI (CHICKEN BREAST, GARLIC TERIYAKI SAUCE [CANE SUGAR, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, WATER, FRESH GARLIC, GINGER, CORN STARCH, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, CARAMEL COLOR, XANTHAN GUM]), JASMINE RICE (WATER, JASMINE RICE).

Dietary Information

TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN gets 29% of its calories from protein, 63% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN

See how Safeway, TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN compares to other foods in terms of nutrition:

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