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Publix Super — HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED

Other Deli Publix Super Markets, Inc. Branded
79 Calories
1.4g Protein
13.6g Carbs
2.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 286mg 12%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 8%
Carbs 13.6g 78%
Fat 2.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 286 MG 12%

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Food Calories Protein Carbs Fat
Genji — 4PC COCONUT CREAM MOCHI SAMPLER, COCONUT CREAM 255 2.8g 51.7g 4.1g Genji — 10PC KBQ CHICKEN GYOZA, KBQ CHICKEN 206 8.0g 23.4g 5.9g Fresh — SOUTHERN CORNBREAD DRESSING 150 4.4g 24.8g 4.4g Genji — SLOW COOKED TERIYAKI CHICKEN RICE BOWL, SLOW COOKED TERIYAKI 136 6.8g 25.3g 1.5g Genji — SALMON & TUNA POKE BOWL, SALMON & TUNA 146 6.6g 22.9g 3.0g Genji — SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA 149 5.3g 26.2g 3.2g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED

Publix Homestyle Yukon Gold Mashed Potatoes blend Yukon Gold potatoes with heavy cream, butter, sour cream, and seasoning. Each 140 g serving provides 79 kcal, 1.4 g protein, 13.6 g carbs, 2.5 g fat, and 0.7 g fiber, a ready-to-heat, creamy fresh-style mashed potato side.

Ingredients

YUKON GOLD POTATOES, WATER, POTATOES, HEAVY CREAM (CREAM, MILK), MALTODEXTRIN, BUTTER (PASTEURIZED CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), SEA SALT, NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), GRANULATED ONION, GRANULATED GARLIC, SPICES TURMERIC AND ANNATTO (COLOR).

Dietary Information

HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED gets 7% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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