HOMESTYLE YUKON GOLD MASHED POTATOES vs BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST wins in 5 out of 10 nutrient categories
HOMESTYLE YUKON GOLD MASHED POTATOES: 4
vs
BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE YUKON GOLD MASHED POTATOES | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 79 cal | 252 cal | |
| Protein | 1.4 g | 11.7 g | |
| Carbs | 13.6 g | 26.4 g | |
| Fat | 2.5 g | 10.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE YUKON GOLD MASHED POTATOES | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 178 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 200 MG | 209 MG | |
| Sodium, Na | 286 MG | 1 MG |