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Know what is on your plate.

Publix Super, SWEET POTATO CASSEROLE, SWEET POTATO

Other Deli Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
2.3g Protein
25g Carbs
2.3g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 8%
Carbs 25g 84%
Fat 2.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.6g 6%
Total Sugars 17.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 5%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 109 MG 2%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About SWEET POTATO CASSEROLE, SWEET POTATO

Publix sweet potato casserole with sweet potatoes, brown sugar, pecans, eggs, and vanilla extract. Per 128g serving: 133 calories, 2.3g protein, 25g carbs, 2.3g fat, and 1.6g fiber. A classic Southern-style sweet potato side dish with real pecans and butter flavor.

Ingredients

SWEET POTATOES, SUGAR, MILK (MILK, VITAMIN D), WATER, BROWN SUGAR, EGGS, WHEAT FLOUR, PECANS, MODIFIED CORNSTARCH, NATURAL VANILLA EXTRACT, CANOLA OIL, SALT, NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), ASCORBIC ACID.

Dietary Information

SWEET POTATO CASSEROLE, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, SWEET POTATO CASSEROLE, SWEET POTATO gets 7% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, SWEET POTATO CASSEROLE, SWEET POTATO

See how Publix Super, SWEET POTATO CASSEROLE, SWEET POTATO compares to other foods in terms of nutrition:

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