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H.J. Heinz, TERIYAKI CHICKEN & VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.0g per 100g).
About TERIYAKI CHICKEN & VEGETABLES
Smart Ones Teriyaki Chicken and Vegetables from H.J. Heinz Company is a frozen entree with cooked brown rice, roasted white chicken, broccoli, and carrots in a teriyaki sauce. A 255g serving delivers just 98 calories, 5.88g protein, 16.08g carbs, 0.98g fat, and 1.2g fiber. An extremely low-calorie frozen meal with lean chicken and vegetables in a soy-based teriyaki sauce.
Ingredients
TERIYAKI SAUCE (WATER, RED BELL PEPPERS, ONIONS, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], APPLE CIDER VINEGAR, SESAME OIL, SESAME SEEDS, GINGER, DEHYDRATED GARLIC, SPICES, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN PROTEIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, BROCCOLI.
Dietary Information
TERIYAKI CHICKEN & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, TERIYAKI CHICKEN & VEGETABLES gets 24% of its calories from protein, 66% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare H.J. Heinz, TERIYAKI CHICKEN & VEGETABLES
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