TERIYAKI CHICKEN & VEGETABLES vs SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN & VEGETABLES: 3
vs
SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD: 5
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN & VEGETABLES | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 98 cal | 206 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 16.1 g | 22.5 g | |
| Fat | 1.0 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN & VEGETABLES | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.8 MG |
Minerals
| Mineral | TERIYAKI CHICKEN & VEGETABLES | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 267 MG | 475 MG |