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TENDER SWEET POTATOES & SPICES SWEET POTATO PIE

Other Frozen Desserts KSLB Holdings, LLC Branded
223 Calories
3.3g Protein
35.5g Carbs
7.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 207mg 9%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0.8g 3%
Total Sugars 18.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 35.5g 77%
Fat 7.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 207 MG 9%

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Food Calories Protein Carbs Fat
ROBERT IRVINE FOODS, CHEESECAKE, CHOCOLATE SWIRL 271 4.7g 34.1g 15.3g CHEESECAKE 259 4.7g 34.1g 12.9g CREATIVE OCCASIONS, COCONUT CAKE 349 4.7g 41.9g 17.4g LA DONATELLA, FROZEN DESSERT, CUBELLA CAPPUCCINO 349 2.7g 30g 24.4g LOOKA PATISSERIE, BLACK FOREST CHOCOLATE MOUSSE CAKE WITH BRANDIED CHERRIES 316 2.6g 34.2g 18.4g LOOKA PATISSERIE, GANACHE CAKE, DARK CHOCOLATE 395 5.3g 39.5g 23.7g

About TENDER SWEET POTATOES & SPICES SWEET POTATO PIE

TENDER SWEET POTATOES & SPICES SWEET POTATO PIE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 35.5g of carbohydrates, and 7.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SWEET POTATOES, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, VEGETABLE OIL (PALM, SOYBEAN), BROWN SUGAR, CONTAINS 2% OR LESS: SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, SPICES, COLORED WITH (BETA-CAROTENE, CARAMEL COLOR), CARRAGEENAN, NATURAL FLAVOR, CINNAMON, MOLASSES, DEXTROSE

Calorie Breakdown

At 223 calories per 100 grams, TENDER SWEET POTATOES & SPICES SWEET POTATO PIE gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TENDER SWEET POTATOES & SPICES SWEET POTATO PIE

See how TENDER SWEET POTATOES & SPICES SWEET POTATO PIE compares to other foods in terms of nutrition:

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