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KSLB Holdings, TENDER SWEET POTATOES & SPICES SWEET POTATO PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 207 MG | 9% |
About TENDER SWEET POTATOES & SPICES SWEET POTATO PIE
TENDER SWEET POTATOES & SPICES SWEET POTATO PIE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 35.5g of carbohydrates, and 7.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
SWEET POTATOES, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, VEGETABLE OIL (PALM, SOYBEAN), BROWN SUGAR, CONTAINS 2% OR LESS: SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, SPICES, COLORED WITH (BETA-CAROTENE, CARAMEL COLOR), CARRAGEENAN, NATURAL FLAVOR, CINNAMON, MOLASSES, DEXTROSE
Calorie Breakdown
At 223 calories per 100 grams, TENDER SWEET POTATOES & SPICES SWEET POTATO PIE gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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