TENDER SWEET POTATOES & SPICES SWEET POTATO PIE vs COFFEE CHIP DAIRY FREE GELATO
Nutrition comparison per 100 g serving
Ad 468x60
TENDER SWEET POTATOES & SPICES SWEET POTATO PIE wins in 6 out of 10 nutrient categories
TENDER SWEET POTATOES & SPICES SWEET POTATO PIE: 6
vs
COFFEE CHIP DAIRY FREE GELATO: 3
(1 ties)
Overview
| Nutrient | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 223 cal | 211 cal | |
| Protein | 3.3 g | 1.1 g | |
| Carbs | 35.5 g | 20 g | |
| Fat | 7.4 g | 14.4 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 207 MG | 22 MG |