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Know what is on your plate.

Greater Good, MINT CHIP DAIRY FREE GELATO, MINT CHIP

Other Frozen Desserts Greater Good Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
1.1g Protein
18.9g Carbs
14.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 3%
Carbs 18.9g 55%
Fat 14.4g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.4g 19%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 18.9g 7%
Dietary Fiber 1.1g 4%
Total Sugars 17.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 22 MG 1%

About MINT CHIP DAIRY FREE GELATO, MINT CHIP

O'My Mint Chip Gelato skips dairy entirely, using coconut cream as its fat base. Cane sugar sweetens it, chocolate is added as cocoa beans and cocoa butter, and vanilla beans round out the flavor. Mint extract is the only non-whole ingredient driving the flavor. Carob gum handles texture. Fat runs high from the coconut cream, and carbs from cane sugar are the other major component. Protein is negligible. For a dairy-free frozen dessert, the ingredient list is unusually short and clean.

Ingredients

COCONUT CREAM WATER CANE SUGAR COCOA BEANS MINT EXTRACT COCOA BUTTER CAROB GUM VANILLA BEANS

Calorie Breakdown

At 211 calories per 100 grams, MINT CHIP DAIRY FREE GELATO, MINT CHIP gets 2% of its calories from protein, 36% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Greater Good, MINT CHIP DAIRY FREE GELATO, MINT CHIP

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