TENDER SWEET POTATOES & SPICES SWEET POTATO PIE vs VANILLA BEAN DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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TENDER SWEET POTATOES & SPICES SWEET POTATO PIE wins in 7 out of 10 nutrient categories
TENDER SWEET POTATOES & SPICES SWEET POTATO PIE: 7
vs
VANILLA BEAN DAIRY FREE GELATO: 2
(1 ties)
Overview
| Nutrient | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | VANILLA BEAN DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 223 cal | 200 cal | |
| Protein | 3.3 g | 1.1 g | |
| Carbs | 35.5 g | 17.8 g | |
| Fat | 7.4 g | 13.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | VANILLA BEAN DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TENDER SWEET POTATOES & SPICES SWEET POTATO PIE | VANILLA BEAN DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 207 MG | 28 MG |