Conservas La Costena S.A, TENDER CACTUS NOPALITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About TENDER CACTUS NOPALITOS
La Costena Tender Cactus Nopalitos are sliced cactus pads packed with onion, coriander, serrano pepper, and vinegar. Per 100g, they provide just 35 calories, 1.5g protein, and 6.9g carbs, with 2.3g fiber. The tangy, lightly pickled flavor makes these a versatile ingredient in tacos, salads, and egg dishes common in Mexican cooking.
Ingredients
TENDER CACTUS, WATER, ONION, CORIANDER, SERRANO PEPPER, SALT, VINEGAR.
Dietary Information
TENDER CACTUS NOPALITOS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TENDER CACTUS NOPALITOS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, TENDER CACTUS NOPALITOS gets 18% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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