TENDER CACTUS NOPALITOS vs SUN DRIED ROMA TOMATOES HALVES
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CACTUS NOPALITOS wins in 4 out of 10 nutrient categories
TENDER CACTUS NOPALITOS: 4
vs
SUN DRIED ROMA TOMATOES HALVES: 3
(3 ties)
Overview
| Nutrient | TENDER CACTUS NOPALITOS | SUN DRIED ROMA TOMATOES HALVES | Winner |
|---|---|---|---|
| Calories | 35 cal | 214 cal | |
| Protein | 1.5 g | 14.3 g | |
| Carbs | 6.9 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS NOPALITOS | SUN DRIED ROMA TOMATOES HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CACTUS NOPALITOS | SUN DRIED ROMA TOMATOES HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,857 MG |