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Harris-Teeter — TENDER BABY LETTUCE & BABY GREENS SPRING MIX

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded
21 Calories
2.1g Protein
2.8g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 2.8g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 23mcg 115%
Calcium 80mg 6%
Iron 2.1mg 12%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 43%
Carbs 2.8g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 330 MG 7%
Sodium, Na 134 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle — KALE GREAT GREENS SALAD KIT 211 8.6g 18.0g 13.3g Taylor Fresh — BABY SPRING MIX 24 2.4g 3.5g 0g Taylor Fresh — BABY SPRING MIX & BABY SPINACH 24 2.4g 3.5g 0g Taylor Fresh — TENDER ROMAINE LETTUCE 18 1.2g 3.5g 0g Hannaford Bros — BOK CHOY BLEND 24 1.2g 4.7g 0g Hannaford Bros — SHANGHAI STIR FRY 24 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TENDER BABY LETTUCE & BABY GREENS SPRING MIX

TENDER BABY LETTUCE & BABY GREENS SPRING MIX is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK.

Dietary Information

TENDER BABY LETTUCE & BABY GREENS SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, TENDER BABY LETTUCE & BABY GREENS SPRING MIX gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — TENDER BABY LETTUCE & BABY GREENS SPRING MIX

See how Harris-Teeter — TENDER BABY LETTUCE & BABY GREENS SPRING MIX compares to other foods in terms of nutrition:

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