Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 159 MG | 7% |
About TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
Kahiki Sweet and Sour Chicken is a frozen entree of tempura-battered white meat chicken over steamed white rice with pineapple chunks, green and red bell peppers, and a tangy sweet and sour sauce made from pineapple juice concentrate, wine vinegar, and a touch of hot sauce. Per 100g: 145 calories, 4.4g protein, 24.7g carbs, and 3.1g fat. A convenient single-serve Chinese-style frozen meal.
Ingredients
COOKED RICE, TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), HONEY. FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, XANTHAN GUM, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), GARLIC, GINGER, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL)), GREEN BELL PEPPER, PINEAPPLE, RED BELL PEPPER.
Calorie Breakdown
At 145 calories per 100 grams, TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN gets 12% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
See how Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:
- Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN vs Jagpreet Enterprises — COCONUT CURRY CHICKEN WITH LENTIL RICE
- Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN vs Red's All Natural — BURRITO, BRAISED CHICKEN
- Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN vs Fingerprint America — CITRUS CRANBERRY GLAZED TURKEY
- Kahiki — TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN vs Flying Meatballs — MEATBALLS IN TOMATO SAUCE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.