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TASSOS, ROASTED RED PEPPER & CHEESE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About TASSOS, ROASTED RED PEPPER & CHEESE SPREAD
Tassos Roasted Red Pepper and Cheese Spread blends fire-roasted red peppers with yellow hard cheese, Tassos olive oil, capers, herbs, and vinegar. Per 100g: 143 calories, 7.1g protein, 7.1g carbs, 10.7g fat, and 7.1g fiber. A Mediterranean-style spread for crackers, flatbreads, or as part of a cheese board.
Ingredients
RED ROASTED PEPPERS, SALT, VINEGAR, SUGAR, YELLOW HARD CHEESE (PASTEURIZED MILK, SALT, RENNET, CULTURE), TASSOS OLIVE OIL, CAPERS, HERBS AND ASCORBIC ACID.
Dietary Information
TASSOS, ROASTED RED PEPPER & CHEESE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TASSOS, ROASTED RED PEPPER & CHEESE SPREAD include Sodium, Na (34% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, TASSOS, ROASTED RED PEPPER & CHEESE SPREAD gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TASSOS, ROASTED RED PEPPER & CHEESE SPREAD
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