TASSOS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
TASSOS wins in 6 out of 10 nutrient categories
TASSOS: 6
vs
ESSENTIAL EVERYDAY: 2
(2 ties)
Overview
| Nutrient | TASSOS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | TASSOS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 297 MG |