Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Winn-Dixie, TAPIOCA PUDDING WITH REAL NONFAT MILK

Puddings & Custards Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
1.1g Protein
21.7g Carbs
2.7g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.1g 4%
Carbs 21.7g 85%
Fat 2.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About TAPIOCA PUDDING WITH REAL NONFAT MILK

Tapioca pudding made with nonfat milk, lightly sweetened and smooth in texture. A 92g serving provides 120 calories, 21.74g of carbs, 2.72g of fat, 1.09g of protein, and 1.1g of fiber. It suits those who enjoy a lighter, lower-fat dessert and pairs well with fresh fruit on top.

Ingredients

NONFAT MILK, WATER, SUGAR, PARTIALLY HYDROGENATED PALM OIL, MODIFIED CORNSTARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE).

Dietary Information

TAPIOCA PUDDING WITH REAL NONFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAPIOCA PUDDING WITH REAL NONFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, TAPIOCA PUDDING WITH REAL NONFAT MILK gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Winn-Dixie, TAPIOCA PUDDING WITH REAL NONFAT MILK

See how Winn-Dixie, TAPIOCA PUDDING WITH REAL NONFAT MILK compares to other foods in terms of nutrition:

More in Puddings & Custards

Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.

Ask AI about TAPIOCA PUDDING WITH REAL NONFAT MILK
Hi! Ask me anything about TAPIOCA PUDDING WITH REAL NONFAT MILK, nutrition, recipes, health benefits, or meal ideas.