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TAPIOCA PUDDING WITH REAL NONFAT MILK

Puddings & Custards Winn-Dixie Stores, Inc. Branded
120 Calories
1.1g Protein
21.7g Carbs
2.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 85%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 136 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
TAPIOCA SNACK PUDDING DESSERTS, TAPIOCA 120 1.1g 20.7g 3.3g CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 92.9g 0g BUTTERSCOTCH FLAVORED PUDDING & PIE FILLING, BUTTERSCOTCH 381 0g 95.2g 0g BANANA CREAM FLAVORED INSTANT PUDDING & PIE FILLING, BANANA CREAM 375 0g 95.8g 0g VANILLA FLAVORED INSTANT PUDDING & PIE FILLING, VANILLA 375 0g 95.8g 0g ORIGINAL RECIPE RICE PUDDING, ORIGINAL RECIPE 106 3.5g 18.6g 1.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About TAPIOCA PUDDING WITH REAL NONFAT MILK

TAPIOCA PUDDING WITH REAL NONFAT MILK is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

NONFAT MILK, WATER, SUGAR, PARTIALLY HYDROGENATED PALM OIL, MODIFIED CORNSTARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE).

Dietary Information

TAPIOCA PUDDING WITH REAL NONFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAPIOCA PUDDING WITH REAL NONFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, TAPIOCA PUDDING WITH REAL NONFAT MILK gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAPIOCA PUDDING WITH REAL NONFAT MILK

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