La Tortilleria Tapatia, TAMALE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About TAMALE DINNER
Clover Valley Tamale Dinner from La Tortilleria Tapatia is a Mexican-style frozen appetizer with a masa corn dough filled with seasoned chicken, tomatillos, and jalapenos, topped with chipotle sauce and mozzarella. Each 85g serving contains 129 calories, 4.71g protein, 7.06g carbs, and 9.41g fat.
Ingredients
DOUGH: WATER, CORN FLOUR (WHITE CORN COOKED IN LIME-WATER), SOYBEAN OIL, SALT, PAPRIKA, XANTHAN GUM, MEAT MIXTURE: COOKED CHICKEN, GREEN TOMATILLOS, CHICKEN BROTH, SOYBEAN OIL, JALAPENO PEPPERS, SERRANO PEPPERS, STARCH, CILANTRO, CHICKEN FLAVOR BASE, SALT, GARLIC POWDER, CUMIN, ONION POWDER. SAUCE: WATER, TOMATO PASTE, CHIPOTLE PEPPERS, SALT, STARCH, LEMON JUICE, PAPRIKA, BLACK PEPPER, TOPPING: MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Dietary Information
Notable micronutrients in TAMALE DINNER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, TAMALE DINNER gets 15% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare La Tortilleria Tapatia, TAMALE DINNER
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