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Know what is on your plate.

Ajinomoto Foods North America, TAI PEI, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
3.8g Protein
20.2g Carbs
1.8g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 15%
Carbs 20.2g 78%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 194mg 8%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1.3g 5%
Total Sugars 5.0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About TAI PEI, GENERAL TSO'S CHICKEN

Tai Pei General Tso's Chicken pairs rice and stir-fried vegetables (broccoli, snap peas, carrots, bell pepper) with a sauce leaning on sake, soy sauce, sugar, corn syrup solids, and fructose. Sweet and salty with a mild heat, it's a freezer-friendly version of a Chinese-American takeout staple. The vegetable variety is a genuine plus. Protein is modest, the dish is carbohydrate-driven from the rice, and the sauce makes it notably sweet. A reasonable quick meal if you're not watching sodium.

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPER, ONIONS., SAUCE: WATER, SALTED SAKE (WATER, RICE, SALT), SUGAR, SLY SAUCE (WATER, SOYBEANS , WHEAT, SALT, ALCOHOL, VINEGAR), CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, SPICES, CHICKEN BROTH, SESAME SEEDS, GARLIC, CARAMEL COLOR, XANTHAN GUM, SALT., BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT. WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.

Dietary Information

TAI PEI, GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, TAI PEI, GENERAL TSO'S CHICKEN gets 14% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ajinomoto Foods North America, TAI PEI, GENERAL TSO'S CHICKEN

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