TAI PEI vs CHEESY MAC
Nutrition comparison per 100 g serving
Ad 468x60
TAI PEI wins in 5 out of 10 nutrient categories
TAI PEI: 5
vs
CHEESY MAC: 4
(1 ties)
Overview
| Nutrient | TAI PEI | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 111 cal | 177 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 20.2 g | 29.8 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 9.1 MG |
Minerals
| Mineral | TAI PEI | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 194 MG | 81 MG |