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Nutmeg Spice — TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS

Vegetable and Lentil Mixes The Nutmeg Spice Co. Ltd. Branded
300 Calories
0g Protein
75g Carbs
1g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 1g 1%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 12g 43%
Total Sugars 2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 75g 99%
Fat 1g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 13 MG 1%

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GIANT EAGLE, GREAT NORTHERN BEANS 333 22.2g 62.2g 1.1g GIANT EAGLE, BLACK BEANS 340 22g 62g 1g GIANT EAGLE, CRANBERRY BEANS 341 22.7g 59.1g 1.1g GIANT EAGLE, MAYOCOBA BEANS 340 22g 60g 3g Food Town — PINTO BEANS 286 20g 62.9g 1.4g Food Town — PINTO BEANS 286 20g 62.9g 1.4g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (12g per 100g), supporting digestive health.

About TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS

Tacoma Boys Dried Stir-Fry Blend Mushrooms is a mix of shiitake, woodear, button, cloud ear, and oyster mushrooms that have been sliced and dried for shelf stability. A 10g serving provides 300 calories per 100g and 12g of fiber, with no fat listed. The blend rehydrates for use in stir-fries, soups, and broths. No additives or preservatives are included beyond the mushrooms themselves.

Ingredients

SHIITAKE, SHREDDED WOODEAR, SLICED BUTTON, CLOUD EAR, AND OYSTER MUSHROOMS.

Dietary Information

TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS gets 0% of its calories from protein, 100% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutmeg Spice — TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS

See how Nutmeg Spice — TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS compares to other foods in terms of nutrition:

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