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Sargento — TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tropical Cheese Industries — EL MOLINO ROJO, EDAM CHEESE 357 25g 0g 28.6g Red Apple Cheese — SCREAMING DUTCHMAN, HOOP CHEDDAR 404 25g 0g 32.1g Red Apple Cheese — SCREAMING DUTCHMAN, SELECT AGED CHEDDAR 393 25g 0g 32.1g Hautly Cheese — COLBY 524 33.3g 4.8g 42.9g Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, MONTEREY JACK CHEESE 286 28.6g 0g 19.1g Land O'Lakes — AMERICAN DELI CHEESE PRODUCT 348 17.4g 4.4g 30.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO

TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MANCHEGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), TACO SEASONING [MALTODEXTRIN, SPICE, SALT, SUGAR, POTATO FLOUR, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR)], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO include Calcium, Ca (52% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO

See how Sargento — TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK, CHEDDAR & MANCHEGO NATURAL CHEESES, TACO compares to other foods in terms of nutrition:

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