Know what is on your plate.
Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About EL MOLINO ROJO, EDAM CHEESE
El Molino Rojo Edam Cheese is a mild, semi-firm Dutch-style cheese made from pasteurized part-skim milk with just four ingredients: milk, salt, enzymes, and annatto for color. Per 100g it provides 357 calories, 28.6g fat, 25g protein, and no carbohydrates. Edam has a mild, slightly salty, subtly sweet flavor and a firmer texture than gouda. The low-carb profile makes it suitable for carbohydrate-conscious diets. It works well on cheese boards, in sandwiches, melted on crackers, or grated into dishes.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANNATTO (COLORING).
Dietary Information
EL MOLINO ROJO, EDAM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EL MOLINO ROJO, EDAM CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EL MOLINO ROJO, EDAM CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE
See how Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE compares to other foods in terms of nutrition:
- Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE vs ROUNDYS, SHREDDED BLEND OF MEDIUM CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR & MONTEREY JACK
- Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE vs CHRISTIS, HALLOUMI CHEESE
- Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE vs Bel, THE LAUGHING COW, SMOOTH SENSATIONS, CREAM CHEESE SPREAD WEDGES, CINNAMON CREAM, CINNAMON CREAM
- Tropical Cheese Industries, EL MOLINO ROJO, EDAM CHEESE vs Bel, THE LAUGHING COW, SMOOTH SENSATIONS, CREAM CHEESE SPREAD WEDGES, CLASSIC CREAM, CLASSIC CREAM
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.