Milton G. Waldbaum — SWISS NATURAL CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS NATURAL CHEESE, SWISS
Crystal Farms sliced Swiss cheese aged 60 days, made from pasteurized part-skim milk with potato starch and natamycin added to prevent caking. Per 28g serving: 357 calories, 28.6g protein, 25g fat, and 7.1g carbohydrates. Swiss is a good sandwich cheese with a nutty, mild flavor; the high protein content is characteristic of firm aged cheeses.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYME. [AGED 60 DAYS]), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
SWISS NATURAL CHEESE, SWISS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS NATURAL CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SWISS NATURAL CHEESE, SWISS gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton G. Waldbaum — SWISS NATURAL CHEESE, SWISS
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