SWISS CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About SWISS CHEESES
SWISS CHEESES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
FRESH PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES
Dietary Information
SWISS CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESES include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SWISS CHEESES gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESES
See how SWISS CHEESES compares to other foods in terms of nutrition:
- SWISS CHEESES vs BLUEBERRY CHEESE, BLUEBERRY
- SWISS CHEESES vs EXTRA-AGED FARMSTEAD COW'S MILK RESERVE
- SWISS CHEESES vs PARMESAN ROUND BALE CHEESE, PARMESAN
- SWISS CHEESES vs QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO
More in Cheese
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