MIFROMA, SWISS CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About SWISS CHEESES
Mifroma Swiss Cheese is a hard Swiss-style cheese made from fresh part-skim cow's milk with cheese culture, salt, and enzymes. Per 100 g, it delivers 429 calories, 28.6 g protein, 32.1 g fat, and no carbohydrates. Mifroma is a Swiss dairy cooperative producer known for authentic Swiss-style cheeses. The part-skim formulation moderates fat slightly compared to full-fat Swiss varieties. Swiss cheese is characterized by its mild, nutty, slightly sweet flavor and distinctive hole structure formed by Propionibacterium shermanii during aging. It melts cleanly and suits sandwiches, fondue, casseroles, and gratins. Naturally gluten-free and low in carbohydrates, it is compatible with ketogenic and low-carb diets.
Ingredients
FRESH PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES
Dietary Information
SWISS CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESES include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SWISS CHEESES gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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