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Bahamas Rum Cake Factory — SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION

Other Meats Bahamas Rum Cake Factory Ltd. Branded
140 Calories
20g Protein
0.7g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 260mg 11%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 20g 40%
Vitamin D 1mcg 5%
Calcium 78mg 6%
Iron 1.3mg 7%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 73%
Carbs 0.7g 2%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 239 MG 5%
Sodium, Na 260 MG 11%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Cargill Meat Solutions — GROUND BEEF AND PORK BLEND 259 17.9g 0g 19.6g Cargill Meat Solutions — GROUND BEEF PATTIES 125 8.5g 0g 9.8g CARGILL MEAT SOLUTIONS CORP., LEAN GROUND BEEF 152 20.5g 0g 7.1g Ibp — BURGERS PATTIES, CHEESY JALAPENO 245 17.9g 4.0g 17.9g Cargill Meat Solutions — BEEF STRIPLOIN 170 17.9g 1.8g 9.8g Cargill Meat Solutions — ROUND GROUND BEEF 214 18.8g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION

SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0.7g of carbohydrates, and 6.7g of fat. This food belongs to the Other Meats category.

Ingredients

TURKEY, PASTEURIZED PROCESS SWISS CHEESE [CULTURED MILK, WATER, SKIM MILK, CREAM, SODIUM PHOSPHATES, WHEY, SALT, SORBIC ACID, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], BELL PEPPERS, ONION, VINEGAR, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS.

Dietary Information

SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION gets 57% of its calories from protein, 2% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bahamas Rum Cake Factory — SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION

See how Bahamas Rum Cake Factory — SWISS CHEESE, PEPPER & ONION GOURMET TURKEY PATTIES, SWISS CHEESE, PEPPER & ONION compares to other foods in terms of nutrition:

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