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Mifroma, SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About SWISS CHEESE
Mifroma Swiss Cheese is an imported Swiss cheese made from pasteurized cow's milk with cheese culture, salt, and enzymes. Per 100g it provides 393 calories, 32.1g protein, 0g carbohydrates, and 28.6g fat. Swiss cheese from Mifroma reflects the traditional Emmental or Gruyere production methods with a characteristic mild, nutty flavor and firm texture. It has a higher protein content than many other cheeses and melts well for fondues, gratins, sandwiches, and cheese boards.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWISS CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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