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Three Square, REDUCED FAT CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About REDUCED FAT CHEDDAR CHEESE
Crystal Farms Reduced Fat Cheddar Cheese is made from pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, and vitamin A palmitate. Per 100g it delivers 321 calories, 25g protein, 21.43g fat, and 3.57g carbohydrates. The use of part-skim milk reduces the fat compared to standard cheddar while preserving a familiar sharp flavor. Suitable for everyday use on sandwiches, in omelets, and as a snack.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE.
Dietary Information
REDUCED FAT CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, REDUCED FAT CHEDDAR CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Three Square, REDUCED FAT CHEDDAR CHEESE
See how Three Square, REDUCED FAT CHEDDAR CHEESE compares to other foods in terms of nutrition:
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