Three Square, REDUCED FAT MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About REDUCED FAT MOZZARELLA CHEESE
Crystal Farms Reduced Fat Mozzarella Cheese has 250 calories, 28.57g of protein, 7.14g of carbs, and 14.29g of fat per 100g. Made from part-skim milk with added vitamin A palmitate, potato starch, and natamycin as a mold inhibitor, it offers more protein and less fat than whole milk mozzarella. Good for pizza, lasagna, and melted cheese applications.
Ingredients
REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
REDUCED FAT MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, REDUCED FAT MOZZARELLA CHEESE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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