Know what is on your plate.
Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (31% DV).
About SWIRLS CASHEW & MACADAMIA NUT BUTTER
Anna's Choice Swirls Cashew and Macadamia Nut Butter is made from just three ingredients: cashew nuts, macadamia nuts, and organic coconut sugar. A 32 g serving provides 562 calories, 46.9 g of fat, 34.4 g of carbs, 12.5 g of protein, and 3.1 g of fiber. The combination of two buttery nuts makes this a rich, slightly sweet spread with a texture distinct from standard peanut or almond butter. Works well on toast, in smoothies, or eaten by the spoonful as a calorie-dense snack.
Ingredients
CASHEW NUTS, MACADAMIA NUTS, ORGANIC COCONUT SUGAR.
Dietary Information
Notable micronutrients in SWIRLS CASHEW & MACADAMIA NUT BUTTER include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, SWIRLS CASHEW & MACADAMIA NUT BUTTER gets 9% of its calories from protein, 24% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER
See how Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER compares to other foods in terms of nutrition:
- Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER vs J.M. Smucker, MADE WITH ROASTED CASHEWS, CASHEW BUTTER CREAMY
- Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER vs J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER
- Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER vs J.M. Smucker, CREAMY PEANUT BUTTER
- Pine Tree Productions, SWIRLS CASHEW & MACADAMIA NUT BUTTER vs J.M. Smucker, PEANUT BUTTER CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.