Post Consumer — SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 90% | |
| Niacin | 13.8 MG | 86% | |
| Vitamin B-6 | 1.4 MG | 81% | |
| Folate, total | 276 UG | 69% | |
| Vitamin B-12 | 4.1 UG | 173% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.0 MG | 28% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 483 MG | 21% | |
| Zinc, Zn | 4.1 MG | 38% |
Nutrition Highlights
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (90% of Daily Value per 100g).
- Rich source of Niacin (86% of Daily Value per 100g).
About SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
Sweetened rice cereal with cocoa and marshmallows from the DreamWorks Penguins of Madagascar line, produced by Post Consumer Brands. Puffed rice is combined with cocoa-processed-with-alkali and colorful marshmallows made with gelatin and artificial flavors. Per 100g: 379 calories, 3.5g protein, 89.7g carbs, 3.5g fat. Fortified with vitamins B1, B2, B6, B12, niacin, folic acid, vitamin A, vitamin D, iron, and zinc. A highly sweetened, child-oriented breakfast cereal. Contains gelatin, making it unsuitable for vegetarians and vegans. Not a low-sugar option.
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE 1), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS include Vitamin B-12 (173% DV) , Riboflavin (90% DV) , Niacin (86% DV) , Thiamin (83% DV) , and Vitamin B-6 (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS gets 4% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
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