Post Consumer — SWEETENED RICE CEREAL WITH CINNAMON, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 2.1 MG | 43% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (39% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (36% DV).
- Good source of Pantothenic acid (43% DV).
About SWEETENED RICE CEREAL WITH CINNAMON, CINNAMON
Post cinnamon-flavored sweetened rice cereal enriched with iron, B vitamins, and zinc. A 28g serving has 393 calories, 3.57g of protein, 85.71g of carbohydrates, and 3.57g of fat. Primarily a carbohydrate-dense breakfast cereal. The cinnamon flavor and vitamin fortification are the main differentiators from plain puffed rice.
Ingredients
RICE, SUGAR, CANOLA OIL, SALT, CINNAMON, CARAMEL COLOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL WITH CINNAMON, CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Pantothenic acid (43% DV) , Zinc, Zn (39% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWEETENED RICE CEREAL WITH CINNAMON, CINNAMON gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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