Aldi — SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 44% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 86% | |
| Niacin | 13.2 MG | 82% | |
| Vitamin B-6 | 1.3 MG | 77% | |
| Folate, total | 158 UG | 40% | |
| Vitamin B-12 | 4.0 UG | 165% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 342 MG | 26% | |
| Iron, Fe | 11.8 MG | 66% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 474 MG | 21% | |
| Zinc, Zn | 4.0 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (66% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (36% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS
Millville Fruit Rounds Sweetened Multi-Grain Cereal is a store-brand take on the colorful ring-shaped breakfast cereals familiar to most households. Made from a blend of corn flour, wheat flour, and whole grain oat flour, with color derived from vegetable and fruit juice concentrates, it avoids artificial dyes in favor of paprika oleoresin and turmeric. Sugar leads the sweetener list, making this a fairly sweet cereal, though it does carry some fortification from added vitamins and minerals.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN CORN FLOUR, CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, SALT, VEGETABLE AND FRUIT JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE, NATURAL FLAVORS, PAPRIKA OLEORESIN (FOR COLOR), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), TURMERIC EXTRACT (FOR COLOR), BETA CAROTENE (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
Notable micronutrients in SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS include Vitamin B-12 (165% DV) , Riboflavin (86% DV) , Thiamin (83% DV) , Niacin (82% DV) , and Vitamin B-6 (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS gets 5% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS
See how Aldi — SWEETENED MULTI-GRAIN CEREAL, FRUIT ROUNDS compares to other foods in terms of nutrition:
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