SWEETENED DRIED CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SWEETENED DRIED CHERRIES
SWEETENED DRIED CHERRIES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CHERRIES, SUGAR
Dietary Information
SWEETENED DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, SWEETENED DRIED CHERRIES gets 5% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEETENED DRIED CHERRIES
See how SWEETENED DRIED CHERRIES compares to other foods in terms of nutrition:
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- SWEETENED DRIED CHERRIES vs DRIED PITTED PRUNES
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- SWEETENED DRIED CHERRIES vs TOASTED COCONUT CHIPS WITH SEA SALT
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