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SWEETENED DRIED BLUEBERRIES, SWEETENED

Wholesome Snacks Associated Wholesale Grocers, Inc. Branded
325 Calories
2.5g Protein
82.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 82.5g 30%
Dietary Fiber 7.5g 27%
Total Sugars 65g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 82.5g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 245 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED MANGO PINEAPPLE BALLS 381 2.4g 92.9g 0g ORGANIC SUN-DRIED ROYAL APRICOTS 267 3.3g 63.3g 0g TROPICAL MANGO 325 5g 72.5g 0g DRY ROASTED EDAMAME 433 43.3g 26.7g 23.3g SQUEEZABLE FRUIT POUCH, APPLE BANANA 67 1.1g 15.6g 0g SQUEEZABLE FRUIT POUCHES, APPLE MIXED BERRY 67 1.1g 15.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SWEETENED DRIED BLUEBERRIES, SWEETENED

SWEETENED DRIED BLUEBERRIES, SWEETENED is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CULTIVATED BLUEBERRIES, SUCROSE, SUNFLOWER OIL.

Dietary Information

SWEETENED DRIED BLUEBERRIES, SWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, SWEETENED DRIED BLUEBERRIES, SWEETENED gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEETENED DRIED BLUEBERRIES, SWEETENED

See how SWEETENED DRIED BLUEBERRIES, SWEETENED compares to other foods in terms of nutrition:

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