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Know what is on your plate.

Steve Ross Enterprises, SODO SNAX, MONUKKA RAISINS

Wholesome Snacks Steve Ross Enterprises Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

323 Calories
1.8g Protein
77.2g Carbs
0g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 2%
Carbs 77.2g 98%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.2g 28%
Dietary Fiber 5.3g 19%
Total Sugars 71.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About SODO SNAX, MONUKKA RAISINS

Sodo Snax Monukka Raisins are organic dried grapes lightly coated in organic sunflower oil. Per 100g they supply 323 calories, 77.2g carbohydrates, and 5.3g fiber, with negligible fat and protein. Monukka is a seedless raisin variety with a rich, slightly wine-like flavor. A naturally sweet snack that fits well in trail mixes, baked goods, or eaten on their own.

Ingredients

ORGANIC MONUKKA RAISINS, ORGANIC SUNFLOWER OIL.

Dietary Information

SODO SNAX, MONUKKA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 323 calories per 100 grams, SODO SNAX, MONUKKA RAISINS gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Steve Ross Enterprises, SODO SNAX, MONUKKA RAISINS

See how Steve Ross Enterprises, SODO SNAX, MONUKKA RAISINS compares to other foods in terms of nutrition:

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