Friedland, JUMBO RAISIN MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About JUMBO RAISIN MEDLEY
Trader Joe's Jumbo Raisin Medley from Friedland, Inc. combines three raisin varieties: seedless golden light raisins, flame raisins, and jumbo raisins, preserved with sulfur dioxide. Per 100g: 325 calories, 77.5g carbs, 2.5g protein, no fat, and 5g fiber. The three varieties differ in flavor intensity and texture, with golden raisins being milder and jumbo raisins being plumper and sweeter. A naturally sweet snack or baking ingredient.
Ingredients
SEEDLESS GOLDEN LIGHT RAISINS, FLAME RAISINS AND JUMBO RAISINS, SULFUR DIOXIDE.
Dietary Information
JUMBO RAISIN MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, JUMBO RAISIN MEDLEY gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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