Sun-Maid Growers of California, MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About MIXED FRUIT
Sun-Maid Mixed Fruit is a dried-fruit blend of apricots, pitted plums, pears, and apples. It contains 250 calories per 100g with 62.5g carbs and 7.5g fiber, and virtually no fat. Fruits are preserved with sulfur dioxide or potassium sorbate depending on type. A convenient snack or addition to cereal, cheese boards, and baked goods, though those with sulfite sensitivity should take note.
Ingredients
DRIED APRICOTS, PITTED DRIED PLUMS, DRIED PEARS, DRIED APPLES. DRIED PLUMS CONTAIN POTASSIUM SORBATE AS A PRESERVATIVE. ALL OTHER FRUITS PREPARED WITH SULFUR DIOXIDE OR OTHER SULFITING AGENT AS A PRESERVATIVE.
Dietary Information
MIXED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MIXED FRUIT gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sun-Maid Growers of California, MIXED FRUIT
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