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Know what is on your plate.

Smart & Final Iris, SWEETENED CONDENSED MILK, SWEETENED

Milk Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
7.7g Protein
56.4g Carbs
7.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 11%
Carbs 56.4g 79%
Fat 7.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 103mg 4%
Total Carbohydrate 56.4g 21%
Dietary Fiber 0g 0%
Total Sugars 56.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 0 MG 0%
Sodium, Na 103 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About SWEETENED CONDENSED MILK, SWEETENED

Two ingredients: milk and sugar. First Street Sweetened Condensed Milk is a baking pantry essential, thick and pourable with an intense sweetness that comes from concentrating whole milk and dissolving a substantial amount of sugar into it. It functions as both a sweetener and a creamy dairy component in recipes, from no-bake cheesecakes to caramel sauce to dulce de leche made right in the can. It is calorie-dense and rich, not something to consume on its own, but indispensable in the recipes that call for it.

Ingredients

MILK, SUGAR.

Dietary Information

Notable micronutrients in SWEETENED CONDENSED MILK, SWEETENED include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SWEETENED CONDENSED MILK, SWEETENED gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, SWEETENED CONDENSED MILK, SWEETENED

See how Smart & Final Iris, SWEETENED CONDENSED MILK, SWEETENED compares to other foods in terms of nutrition:

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