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Topco Associates, 0% FAT FREE MILK

Milk Topco Associates, Inc. Branded
33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Potassium, K 158 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Kleinpeter Farms, TRADITIONAL EGGNOG 169 4.2g 21.2g 7.6g DFA, 1% LOWFAT CULTURED BUTTERMILK 50 3.8g 6.3g 1.0g DFA, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g DFA, WHOLE MILK 62 3.3g 5g 3.3g Nestle, EVAPORATED MILK 133 6.7g 10g 6.7g Supervalu, 1% LOWFAT MILK 42 3.3g 4.6g 1.0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Fat Free Milk from Full Circle Market is organic grade A skim milk with vitamins A and D3 restored. Virtually all fat has been removed, leaving protein and lactose as the primary macronutrients. It is the leanest form of dairy milk available. Protein per serving remains as high as whole milk; flavor is thinner and less rich. Useful for cooking where you want the protein and calcium of milk without adding fat to the dish.

Ingredients

ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 0% FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 0% FAT FREE MILK

See how Topco Associates, 0% FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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