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Iberia, SWEETENED CONDENSED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
About SWEETENED CONDENSED MILK
SWEETENED CONDENSED MILK is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
SUGAR, WATER, MILK SOLIDS, CARRAGEENAN 407
Calorie Breakdown
At 300 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iberia, SWEETENED CONDENSED MILK
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