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Harmons, SWEETENED CONDENSED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
About SWEETENED CONDENSED MILK
Harmons Sweetened Condensed Milk is a store-brand concentrated sweetened milk product with only two ingredients: milk and sugar. A 39g serving provides 333 calories per 100g, 7.69g of protein, 56.41g of carbohydrates, and 7.69g of fat. Sweetened condensed milk is made by removing most of the water from whole milk and adding sugar, resulting in a thick, shelf-stable product. It is commonly used in desserts such as fudge, caramel, key lime pie, and tres leches cake.
Ingredients
MILK, SUGAR.
Dietary Information
Notable micronutrients in SWEETENED CONDENSED MILK include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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