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Cooperative Regions of Organic Producer Pools, 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.5g per 100g).
About 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK
Organic Valley's 2% Reduced Fat Ultra-Filtered Organic Milk packs a noticeably higher protein concentration than conventional milk because the ultra-filtration process removes water and lactose while concentrating the milk proteins. Organic cream is added back for fat, and lactase enzyme makes it easier to digest for those sensitive to lactose. Vitamin A and D are added. It tastes clean and mildly rich, and the elevated protein content makes it genuinely useful for athletes or anyone prioritizing protein intake.
Ingredients
ORGANIC ULTRA-FILTERED GRADE A SKIM MILK, ORGANIC GRADE A CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK gets 40% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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