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Wal-Mart, SWEETENED COCONUT FLAKES, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About SWEETENED COCONUT FLAKES, SWEETENED
Great Value sweetened coconut flakes made from coconut, sugar, water, propylene glycol, salt, and sodium metabisulfite to retain whiteness. A 15g serving provides 467 calories per 100g, 53.33g carbohydrates, 23.33g fat, and 13.3g fiber. A baking staple for macaroons, granola, cakes, and coating truffles, with a moist, sweet texture.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).
Dietary Information
SWEETENED COCONUT FLAKES, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED COCONUT FLAKES, SWEETENED gets 0% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, SWEETENED COCONUT FLAKES, SWEETENED
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