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GS1 Mexi — SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON

Cereal GS1 Mexico Branded
400 Calories
7.5g Protein
85g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 85g 89%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 6 MG 38%
Pantothenic acid 2 MG 40%
Vitamin B-6 0.4 MG 21%
Folate, total 82 UG 21%
Vitamin B-12 0.8 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 175 MG 4%
Sodium, Na 312 MG 14%
Zinc, Zn 5 MG 45%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (38% DV).

About SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON

Clover Valley's apple and cinnamon hoop cereal is a budget-brand take on a popular children's breakfast format. Corn, wheat, and oat flours form the base, sweetened with sugar and flavored with a mix of natural and artificial apple and cinnamon notes. Like most cereals in this category, the sugar content is high and the ingredient list leans on artificial flavoring rather than real fruit, so it should be treated as an occasional option rather than a nutritional staple.

Ingredients

CORN FLOUR, WHEAT FLOUR, SUGAR, OAT FLOUR, SALT, CORN STARCH, NATURAL AND ARTIFICIAL APPLE FLAVOR, ARTIFICIAL AND NATURAL CINNAMON FLAVOR, CALCIUM CARBONATE (ANTICAKING AGENT), ZINC SULFATE (ZINC), VITAMIN PREMIX (NIACIN [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE CHLORHYDRATE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], RETINYL PALMITATE [VITAMIN A], FOLATE AND COBALAMIN [VITAMIN B12]), FERRIC ORTHOPHOSPHATE (IRON), FD&C YELLOW 5 (TARTRAZINE), BHT (PRESERVATIVE), FD&C BLUE 1, FD&C RED 40.

Dietary Information

SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON include Zinc, Zn (45% DV) , Pantothenic acid (40% DV) , Niacin (38% DV) , Iron, Fe (33% DV) , and Vitamin B-12 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi — SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON

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