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Lund's Fisheries — SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI

Frozen Fish & Seafood Lund's Fisheries Inc. Branded
82 Calories
16.5g Protein
2.4g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 388mg 17%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 82%
Carbs 2.4g 12%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 365 MG 8%
Sodium, Na 388 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Bay River Trading — FROZEN DRESSED JUMBO SOFT CRABS 106 20g 0g 1.8g Great American Seafood Imports — RAW SHRIMP 71 15.9g 0g 0.9g Changing Seas — WILD-CAUGHT LING COD FILLET 86 19.2g 0g 0.7g Wal-Mart — ARROWTOOTH FLOUNDER FILLETS 106 15.0g 0g 5.3g TAMPA BAY FISHERIES — BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g GROBEST GLOBAL SERVICE — RAW BLACK TIGER SHRIMP 57 17.9g 0g 0.6g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (1.2g per 100g).

About SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI

Poseidon's Feast Sweet and Tender Bay Scallops with Spicy Teriyaki Sauce from Lund's Fisheries is a low-calorie, high-protein frozen seafood product providing 82 calories per 100g with 16.47g protein, 2.35g carbohydrates, and 1.18g fat. Farm-raised scallops are paired with a teriyaki sauce made from tamari soy sauce, brown sugar, rice wine vinegar, ginger, garlic, and stevia extract. Yeast extract adds umami depth. A lean meal option suited for quick weeknight cooking.

Ingredients

FARM RAISED SCALLOPS (PRODUCT OF CHINA), SAUCE: WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CORN STARCH, BROWN SUGAR, RICE WINE VINEGAR, GINGER GARLIC, SALT, GREEN ONION, YEAST EXTRACT, STEVIA EXTRACT.

Dietary Information

SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI gets 80% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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