Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nestle Usa-Frozen Food Division — SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
106 Calories
7.1g Protein
16.5g Carbs
1.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 28%
Carbs 16.5g 66%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 220 MG 5%
Sodium, Na 212 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
FAT RABBIT — HARVEST HOOLIGAN ROASTED SWEET POTATOES, ROASTED BRUSSEL SPROUTS, NAVY BEANS, APPLES, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS AND CRANBERRIES, IN A CINNAMON AND FLAXSEED OIL DRESSING, OVER RED AND WHITE QUINOA, HARVEST HOOLIGAN 95 3.5g 18.3g 2.5g OTHATS — CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES, SPINACH, MOZZARELLA AND WHITE CHICKEN MEAT IN A ZESTY TOMATO SAUCE, CHICKEN MARGHERITA 98 6.4g 13.2g 2.2g FIELD ROAST — VEGAN CREAMERY, CHILI MAC'N CHAO 154 4.5g 18.0g 6.4g FIELD ROAST — CREAMY MAC 'N CHAO 135 2.6g 19.2g 5.1g BUONA — ITALIAN STYLE GRAVY & SLICED BEEF SANDWICHES PARTY PACK 93 8.7g 1.3g 6g BEETNIK — SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN 87 5.8g 13.1g 1.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS

Lean Cuisine Sweet and Spicy Harissa Meatballs is a frozen meal with beef and pork meatballs made with rolled oats and textured soy protein concentrate, served over enriched long grain rice with spinach, roasted red pepper puree, chickpeas, carrots, and yellow peppers in a harissa-inspired sauce with brown sugar, garlic, paprika, lemon juice, and spices. A 255g serving provides 106 calories, 7.06g protein, 16.47g carbs, 1.37g fat, and 1.6g fiber. A lower-calorie complete meal with protein, vegetables, and grains.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, COOKED BEEF AND PORK, SPINACH, ROASTED RED PEPPER PUREE, CHICKPEAS (WATER, CHICKPEAS, SALT), CARROTS, YELLOW PEPPERS, 2% OR LESS OF BROWN SUGAR, CORNSTARCH, TEXTURED SOY PROTEIN CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), ROLLED OATS, GARLIC, ONION PUREE, SALT, SPICES, BEEF STOCK, DRIED ONIONS, PAPRIKA, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED BELL PEPPERS.

Dietary Information

SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS gets 27% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS

See how Nestle Usa-Frozen Food Division — SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS
Hi! Ask me anything about SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE, YELLOW PEPPERS, SPINACH, CARROTS & CHICKPEAS WITH A SWEET & SPICY HARISSA SAUCE, SWEET & SPICY HARISSA MEATBALLS — nutrition, recipes, health benefits, or meal ideas.