SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE vs HARVEST HOOLIGAN ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE: 4
vs
HARVEST HOOLIGAN ROASTED SWEET POTATOES: 4
(2 ties)
Overview
| Nutrient | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 106 cal | 95 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 16.5 g | 18.3 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 220 MG | 246 MG | |
| Sodium, Na | 212 MG | 187 MG |