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Cdm — SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE

Popcorn, Peanuts, Seeds & Related Snacks Cdm, Inc. Branded
533 Calories
16.7g Protein
30g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 313mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 35%
Fat 40g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6.7 MG 37%
Sodium, Na 313 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WISE, PREMIUM AIR- POPPED WHOLE GRAIN POPCORN, SWEET & SALT, SWEET & SALT 536 3.6g 60.7g 32.1g WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 500 10.7g 64.3g 21.4g Open Road Snacks — BLUE CORN POPCORN 429 7.1g 50g 28.6g Open Road Snacks — SINFULLY THIN, SUPERPOP POPCORN 500 10.7g 53.6g 28.6g Snack World — SUNKIST, PREMIUM FRUIT & NUTS BLENDS, HAWAIIAN PINEAPPLE, HAWAIIAN PINEAPPLE 393 7.1g 57.1g 25g B&G Foods North America — RICKLAND ORCHARDS, GREEK YOGURT COATED ALMONDS 575 7.5g 50g 40g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Iron, Fe (37% DV).

About SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE

SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 40g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, ORGANIC AMARANTH SEEDS, WATER, OLIVE OIL, SWEET AND SOUR CHILE (MUSCOVADO SUGAR, APRICOT, GUAJILLO CHILE, TREE CHILE, HIMALAYAN SALT, LIME, HIBISCUS, PRUNE, SPICES).

Dietary Information

Notable micronutrients in SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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